How to Replace Your Negative Thoughts

How to Replace Your Negative Thoughts

It’s scientific fact that if you change how you view things, you change how you perform. GOAL: Say what you want to achieve, not what you want to avoid. One of the most common complaints I hear in my office is: “I’m just not good at that stuff” or “It won’t work on...

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Ashley Eckermann, MS

Sport & Performance Psychology Coach

[email protected]

16718 House Haul Road • Suite K
Cypress, TX 77433



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