Why Strength Training Isn’t Optional

Why Strength Training Isn’t Optional

You Can’t Afford Not to do Resistance Training! Strength training isn’t just for athletes or gym rats. Resistance training needs to be on your “to do” list, sooner rather than later. We are reminded constantly of the obesity rates on the rise, the lack of physical...

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Ashley Eckermann, MS

Sport & Performance Psychology Coach

806.441.0186
Ashley@MaximizeTheMind.com

16718 House Haul Road • Suite K
Cypress, TX 77433

 

 

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