The idea behind applied sport psychology is to provide athletes with tools, strategies, and techniques to better their performance. It’s common for athletes to spend most of their time on physical practice & be developed physically. When athletes make a decision...
We all have made ”to do” lists, set goals, have dreams, or have motives for the things we want to see happen. How come some accomplish more? What makes them tick? There are theories out there for why some make a plan to lose 20 lbs and do it and why others set a goal...
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