How You Think Others View You & How It’s Hurting Your Potential

Self-presentation concerns may be why you’re not exercising. Is the gym intimidating? Do the clothes make you uneasy? Are you so out of shape or haven’t worked out in awhile that you don’t fit the norm? Are you worried about what other people are saying about you or...

Replace Your Race

Easier said than done at times, but with everything worth gaining, you have to practice at it. Your mental game is just as important to practice as your physical. Panic, worry, and fear can creep up on you in a crucial race or game time situation if you’re not...

Want More Information?

6 + 7 =

 

Ashley Eckermann, MS

Sport & Performance Psychology Coach

806.441.0186
Ashley@MaximizeTheMind.com

16718 House Haul Road • Suite K
Cypress, TX 77433

 

 

Subscribe To Our Newsletter

Join my email list to receive sport psychology tips, mental game strategies, stories, article, special, & updates. I promise I won't flood your inbox because no one needs more of that. No more than a few a month, pinky promise : )

You have Successfully Subscribed!

Want To Stop Overthinking?

Enter your email to get instant access to The Mental Game Workbook containing specific tools & strategies that are scientifically proven to improve your performance.

 

 

You've successfully committed to upping your mental game!